Four days ago, I fell over – slipped in the bathroom and wedged my foot under the shower screen door and I immediately KNEW I was going to be in a bad way and so there I was… holding back the tears as I thought to myself, “how can I heal myself… fast?”
As I hobbled up I said, I really don’t have time to be injured! What an inconvenience!
So I sent myself some energy healing and asked Spirit for help.
Within 30 minutes, my ankle went from a deep purple and feeling like it wanted to balloon out to scarily normal! All I had to show for it was a faint bruise and a cut.
I was a little bit astounded if I say so myself. Normally, it’d be a swollen mess by now and I’d be feeling very sorry for myself.
To my surprise, I could walk without limping that day – even though my brain wanted me to.
I LOVE how quickly the body can heal itself when we tune into wellness instead of injury. And I know the reason why I was able to heal that quickly was because of three main things.
So if you’ve been suffering from pain and you’re SICK OF IT and you want to know how to heal yourself fast, here’s what I recommend.
Allow yourself to tune into the feeling of wellness.
Remember that you are a Spiritual being – which means that you are ALREADY 100% whole and healed.
In fact, you can’t be injured, nor can you die.
And by tuning into who you really are, it’s like turning on a tap to infinite health and well-being.
How do you do this?
By starting with your thoughts. For example, when I fell, instead of thinking – “Oh I’m not going to be able to walk on this ankle. It’s going to be swollen and sore for days.”
I focused on thoughts like “How free I feel being able to run and jump and play golf. I love that I’ve got full mobility”.
By focusing my attention on what I wanted to happen, I raised my vibration from worried to happy. And as you may have heard before, what you focus on expands.
Send yourself healing energy
As someone trained in many energy healing modalities, it’s a no-brainer for me to send myself positive, healing vibes.
So I created a healing grid around my ankle and sent myself healing energy.
If you haven’t been trained in any energy work – you can still do this by imagining pure white light, going to where you need it to go.
Sometimes I like to place my hand over the spot in my body that needs healing. But if I can’t reach it, I just visualise sending that light to my body.
If you don’t know how to do this for yourself, I can help.
Click here to connect and we can organise a coaching with kinesiology or Star Healing session.
Ask Spirit to heal you
This is the most fun – why? Because you don’t need to do a thing.
When I fell, I literally just said – “Hey Spirit, can you look after this for me? I really don’t have time to be injured and I need your help.”
Now don’t get me wrong. I’m not a religious person and so when I talk about Spirit, it’s about tapping into Source energy.
I basically hand it over to the Universe to look after me.
And my job is to trust that they’ve got my back and to focus on tuning into wellness.
The reason why I believe that this was the biggest contributor to me being able to heal myself is because the speed at which my ankle healed, was, shall we say, miraculous.
We know that people have been able to heal themselves from broken spines and being paralysed to running marathons. Others have experienced spontaneous remissions from cancer or auto-immune diseases or regained their hearing or sight.
These documented cases happen all over the world. And often it’s because of their belief something greater than them helping to heal them.
So if you’ve been suffering from pain and you’re tired of wondering how can I heal myself fast, then consider any one or a combination of the following
- focus your thoughts on what you want, rather than what you don’t want
- try energy healing
- give it over to Spirit.
Because when you combine the power of your mind, with energy and spiritual healing, you are creating alignment between your mind, body and spirit.
And when we are in alignment, miracles happen easily.
To learn more about how you can heal yourself, let’s connect and chat to see if one of my programs is right for you.